What we do

Life Transition Coaching

What I Help Clients With

I help people who feel stuck, uncertain, or overwhelmed move forward with greater clarity, courage, and intention.

My coaching supports clients who are:

Navigating major life transitions
Rebuilding after difficult seasons
Struggling with recurring patterns
Seeking clarity and direction
Learning to embrace change instead of fear it

Together, we work to:

Identify what truly matters
Break through limiting patterns
Reconnect to inner strength
Build confidence in uncertain seasons
Take intentional steps forward

One-on-One Coaching

  • Weekly or biweekly sessions
  • 45-60 minutes
  • Virtual
  • Personalized growth plans and reflection

Discovery / Clarity Sessions

A single session for clients who:

  • Need immediate clarity
  • Want help processing a transition
  • Are curious about coaching

Cost of Each Session

$75.00 per 60 minute individual session

 

Coaching Packages

6-Week Momentum Package

- A guided coaching experience designed to help clients move forward with clarity, courage, and intentional action.

Who This Is For

 

This package is ideal for people who:

  • Feel stuck or emotionally overwhelmed
  • Are navigating change or uncertainty
  • Want to break unhealthy patterns
  • Need clarity around their next chapter
  • Are ready to stop overthinking and start moving forward

Program Structure

Coaching Format

  • 6 weekly one-on-one coaching sessions
  • 60-minute sessions
  • Virtual (Zoom/phone)
  • Personalized reflection exercises between sessions
  • Optional email/text check-ins for accountability and support
  • 3-Month Transformation Journey - 
  • Rebuilding & Renewal Package
  • Courage Through Change Coaching Series

Cost of Each 6-Week Session

$390.00 per 6-week session ($65.00/session)

3-Month Transformation Journey

A deeper coaching experience for people ready to create lasting personal change.

The 3-Month Transformation Journey is designed for individuals who want more than temporary motivation. It is for people who are ready to understand themselves more deeply, move through uncertainty with courage, and create meaningful, sustainable change over time.

This program provides space for reflection, growth, accountability, and real momentum, not rushed solutions.

Who This Is For

Ideal for people who are:

  • Navigating a major life transition
  • Rebuilding after a difficult season
  • Feeling stuck in recurring emotional or behavioral patterns
  • Seeking greater clarity and direction
  • Struggling with fear, uncertainty, or self-doubt
  • Ready to grow intentionally instead of staying in survival mode

Program Structure

Duration

  • 12 weeks (3 months)

Coaching Format

  • Weekly 60-minute one-on-one coaching sessions
  • Virtual or in-person options
  • Personalized reflection exercises between sessions
  • Email or text support between sessions for accountability and encouragement

What Clients Receive

Included in the Journey

  • 12 private coaching sessions
  • Personalized coaching support
  • Reflection prompts and exercises
  • Accountability and momentum tracking
  • Optional check-ins between sessions
  • A safe, grounded, judgment-free coaching space

Cost of Each 3-Month Transformation Journey

$720.00 per 6-week session ($60.00/session)